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SOUTHERN ILLINOIS'
HIGH-PERFORMANCE TRAINING FACILITY
BASEBALL & SOFTBALL DEVELOPMENT. ATHLETE PERFORMANCE TRAINING.
A BETTER GYM EXPERIENCE. ONE PLACE.
CHOOSE YOUR TRAINING
Athletes train in a competitive, supportive environment, improving their swing and approach.
BASEBALL/SOFTBALL
TRAINING
Building better movers, better athletes, better performers.
ATHLETE TRAINING
Small Group Training Sessions
Strength, Speed, Mobility Programming
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Training is built on proven high-performance methods
Clean, equipped space built to train.
GYM MEMBERSHIPS
Premium equipment
Uncrowded
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Focused training environment
Small group hitting sessions (2:1)
Skill work: mechanics, approach
Rapsodo, video breakdowns
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